Vegas24Seven.com

Hope Means Nevada’s “#Ask5 To Smash Stress” Campaign Announces April 18 – 24 Virtual Events Highlighting Social Self-Care

HOPE MEANS NEVADA’S “#ASK5 TO SMASH STRESS” CAMPAIGN
ANNOUNCES APRIL 18 – 24 VIRTUAL EVENTS HIGHLIGHTING
SOCIAL SELF-CARE

 

WHAT:
For the third week of its monthlong “#Ask5 to Smash Stress” social media campaign for National Stress Awareness Month, Hope Means Nevada (HMN), the community-based non-profit focused on eliminating youth suicide in the state, will focus on Social Self-Care.

WEEK 2 SCHEDULE: SOCIAL SELF-CARE
Sunday, April 18: Weekly introduction with teen committee co-chairs Caroline and Lauren Edgeworth.

Monday, April 19: Interview with Join Together Northern Nevada Speak Out member about positive peer groups.

Tuesday, April 20: Infographic featuring message of solidarity and respect surrounding your group of friends.

Wednesday, April 21: Live video instruction on mindful eating and social activity.

Thursday, April 22: Check in and chat box question

Friday, April 23: Annika Roseen from National Alliance of Mental Illness Southern Nevada answers what to do after you #Ask5.

Saturday, April 24: Weekly Recap – 5 takeaways from the week

The Weekly Challenge is a to have a video chat with your social circle and tell them 5 things they appreciate about them.

ABOUT #ASK5 TO SMASH STRESS:
All month long, HMN is asking the public to help Hope Means Nevada Smash Stress for the teens in their lives: #Ask5 young people if they are OK, then donate $5 to support HMN’s mental wellness education campaign. Visit hopemeansnevada.org for more information and enter to win two tickets to the Life Is Beautiful 2021 festival.

Throughout April, daily content published to @HopeMeansNevada’s
Facebook, Instagram, Twitter and TikTok pages will educate teens about mental health as a means of intervention and prevention of teen suicide. The campaign is sponsored by Anthem Blue Cross and Blue Shield.

WHERE:
Facebook, Twitter, Instagram, Tiktok

SOCIAL MEDIA:
Facebook, Twitter and Instagram: @hopemeansnevada

HASHTAGS:
#Ask5toSmashStress
#Ask5
#SuicidePrevention
#MentalWellness
#ItsOKtoNOTbeOK
#StressAwarenessMonth

Summary
Article Name
Hope Means Nevada's "#Ask5 To Smash Stress" Campaign Announces April 18 - 24 Virtual Events Highlighting Social Self-Care